does flaxseed work for hot flashes.is there anything else that helps?

Answers (2) to: "does flaxseed work for hot flashes.is there anything else that he..."

• weez

  
  
  No flaxseeds does not work. But I have found something that does work.
  Remifemin (estrogen free) the box said to take two a day. I only take one a day apon waking up. It took a week for pills to stop the hot flashes and night sweats, Give it a try.

  Answered 5 months ago  |  Report abuse

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• LucY_

  
  
  There have been some researches lately to see if flaxseed does indeed help with hot flashes. flaxseed was studied because it is a phytoestrogen (plant-based estrogen source). Flaxseed contains lignans and omega-3 fatty acids. The research found that it helped some of the women. You need to crush the flaxseed before you eat it in order to get all the oil out of it. You can try it, it is good for you anyway.

  Answered 5 months ago  |  Report abuse

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