Kefir Symptoms, Treatment & Information
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Kefir From Wikipedia, the free encyclopedia Jump to: navigation, search For the Islamic term, see Kaffir...... It is prepared by inoculating cow, goat, or sheep's milk with kefir grains. Traditional kefir was made in skin bags that were hung near...
http://en.wikipedia.org/wiki/Kefir
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Kefir has been around for ages. Its numerous benefits have recently recieved much press. The advantages of including this superfood in one's diet is discussed...Kefir is a fermented milk drink that consists of either cow, goat or sheep milk...
http://nutrition.suite101.com/article.cfm/kefir_a_food_for_longevity
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Is Kefir good for you?
I have been drinking kefir, and I'm wondering if this is any better than yogurt.
Answered 9 months ago by Dagmar | 1 answers