I’d like to improve my gut health naturally. What approaches or supplements do you recommend?
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4 User Answers
1 Doctor Answer
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Kefir and kimchi improved my digestion incredibly.
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Cutting sugar and adding fiber-rich veggies totally fixed my gut.
Greek yogurt daily solved gut issues within weeks.
Bone broth and apple cider vinegar dramatically reduced my bloating.
Daily probiotics and fermented foods completely resolved my gut problems.