Which skincare ingredients are harmful or should be avoided completely?
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I always stay away from alcohol-based toners—they dried out my skin and made irritation worse.
Fragrances and essential oils might smell nice, but they caused breakouts and redness for me. I avoid them now.
Parabens and sulfates irritated my sensitive skin. Switching to sulfate-free cleansers helped a ton.
Anything with denatured alcohol or synthetic dyes wrecked my skin barrier. Now, I read labels carefully.