do healthy diets improve your strenght

loverxox

do healthly diets help get stronger and how much strong can a person be

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Answers (8) to: "do healthy diets improve your strenght"

bentsy

healthy diets helps you keep your physical health, such as not having cancer or heart attack. to be "stronger" you have to train while taking a special diet. how strong can a man be? well, here is an answer for you:http://www.theworldsstrongestman.com/wsm/index.html
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sreyas

Healthy diet will make you strong. If you eat more then you have to work out or you will become fat.
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chazz112

proper diet and excercise with patience and time will thin your waistline and make you fit. You can be as strong as your willpower allows you
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Dexter88

I THINK YOU NEED TO ASK YOUR SELF WHAT A HEALTHY DIET MEANS TO YOU DOSEN'T FEEL GOOD TO FEEL GOOD?
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Clarkbar

well, i'd say it depends if you have a high or low metabolism or not. Look at Michael Phelps, he has to eat 15,000 calories a day because he pushes himself so far with exercise. Everybody has their limit, no matter how hard you train, there is a red line you can't cross. I used to work so hard in baseball, pushing myself so far. Until i permanently injured my right arm. Just take it easy, you only live once, so enjoy it. If you want to loose weight, don't do the same exercises everyday, your body will adapt to it. Always drink water, until you can't drink anymore (this means you are hydrated). and just do whatever exercises you find right for you. it will take awhile but you will see results. any more questions you can ask me, i know a lot of professional weight trainers. Good luck! :)
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nowamf...

a healthy diet is only part of the answer. I think people need to work out, add resistance training. You can do this at home easily.
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antoni

not yet because you nit to estey in house for do that
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gorang86

A healthy Diet will improve your immune system and ultimately prepare you for any hardships you may face, so yes you will be stronger.

You should try http://www.fine-figure.com for more info on diets and diet programs if you're that interested.
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