How to get rid of a heart burn?

YoungG...

Help! I have constant heart burn, how to make it go away?

Asked 1 years agoStatus: Open

Tagged as: heart burn

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Answers (8) to: "How to get rid of a heart burn?"

scoote...

try a glass of water with a teaspoon of baking soda.instant relief.
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greent...

I have GERD reflux disease and believe me its not fun. I agree with Justin everything he said is what i would have told you. You may what to go see your doctor for a diagnoses.
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Justin...

unfortunately to this i can relate... welcome to the unpleasant world of GERD-gastroesophageal reflux disease. it happens when a muscle at the end of your esophagus does not close properly. what i found very helpful is 1)not eating close to bedtime. 2)avoiding alcohol and spicy, fatty or acidic foods that trigger heartburn.
here is a nice tutorial i once found on the subject. might help you understand more:
http://www.nlm.nih.gov/medlineplus/tutorials/gerd/ht...
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Shanal...

I take Prilosec as I get near daily heartburn, works wonders.
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irus

hi greenthumb. thank you for your support and kind words.
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lixuri...

Your body has a hyperacidity. Drink much more water daily (2 - 2.5 liters). In acute situation drink water, milk or eat a banana. Hyperacidity can cause one day cancer. White refined sugar is with meat the main hyperacidity-cause. Eat enough biological vegetables, nuts and fruits. Avoid refined white sugar and all artificial sweeteners. Consult a nutrition specialist and find out if you have allergies (milk and/or wheat are very common). If you do not change your nutrition habits, you will not be able to get rid of hyperacidity.
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lixuri...

Read books from Dr. Robert O. Young:

http://www.amazon.com/s/ref=nb_ss_gw?url=search-alia...

There you will learn how to rebalance the pH of your body with success.
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irus

Excellent answers Lixurion. Thank you also for the useful link to Dr. Robert O. Young.
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