part of my daily rutin is that every morning i exercise for about an hour by jogging and push ups and other

things ... is it enough to keep my health straight and level ?and also , is it enough for fitness ambition ? do i need to envolve other things with my work out ???
Asked 1 years agoStatus: Open
Tagged as: diet, fitness, work out
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Answers (2) to: "part of my daily rutin is that every morning i exercise for..."

  • a proper diet,like watching what u eat,drink alot of water,eat more fruits,watch your carbs and calories
    Answered 1 years ago   |  Report abuse
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  • Good answer scooter8371..
    Answered 1 years ago   |  Report abuse
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