What are the most common diets ? when does a diet become dangerous to one's health ?
Asked 1 years agoStatus: Open
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Answers (1) to: "What are the most common diets ? when does a diet become dan..."
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any diet that was not approved by a nutritionist is dangerous. there a great amount of diets out there (believe me i tried most of the:) )and not all of them are healthy.
there is great importance for eating a stable amount of calories that won't be less or more then what you need. depends on things like how much physical activity you are doing and such.
another thing to notice- your body needs protein, carbon, vitamins and such- try not to pass them.
Answered 1 years ago
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