Can you tell me which diet is right?

BrainAdam

I have been having a very good and attractive body. I have controlled myself the extreme and have denied myself of so many of my favorite foods. I find myself craving to eat all the tempting food and I am confused because of people’s different recommendation on diet. Can you tell me which diet is right?

Asked 1 years agoStatus: Open

Tagged as: right

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Answers (3) to: "Can you tell me which diet is right?"

Dominicus

i don't trust all those diets that promise a fast loose of weight, and all those patent diets- "watermelon diet", "bread diet", "radish diet"...
i saw only one kind of diet that works. and to understand the meaning of success- it's not to loose weight as much as not to gain it back.
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Shaqua...

Don’t eat more of fried foods, fast foods and sugary foods. Do not indulge in desserts and oily foods. See that you drink one huge mug of water and one fruit half an hour before every meal. Sit up and eat and do not slouch. This way you would know when your stomach is full. Eat a well balanced diet and a lot of salads and fruits. Make sure that you have your daily dose of exercise.

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webmazing

There are natural ways to diet and stay healthy. You can find out some great information here: http://www.squidoo.com/weight-loss-truth Hope you find this helpful.
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