Please tell me what to do as I have no self-esteem and I am feeling really low.

Answers (5) to: "Please tell me what to do as I have no self-esteem and I am ..."

• cbellh47

  
  
  
  That feeling of low self esteem and exhaustion sounds is a common symtom of clinical depression. Your doctor can treat it. You may be having difficulty dealing with regular civilian life and getting your life going again. Military life is quite regimented and the military takes good care of its service members. You could check in with the VA and see if one of their doctors can help you.
  You were probably used to having lots of buddies in the miltary that you could talk to and pal around. Its kind of an emotional support we all we need. I'm sure you left the military for good reasons and like myself got tired of many of the negatives that went with it.
  
  I think the best thing you can do is make new buddies, new girl friends, and try to live where ever you are. There is always plenty you can get involved in. Things will probably get better with time.
  
  Its not too difficult to get help from a doctor. Make an appointment and explain the whole thing.
  
  Maybe a different job where

  Answered 1 years ago   |  Report abuse

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• Ryder ...

  
  
  
  It is very difficult for people to understand what is happening to a person’s body leave alone his mind. Being a soldier and fighting in wars always leaves a debilitating effect on the mind. I can understand how you feel and sympathize with you, but you must see a doctor and get professional help to get you back to normal.
  
  
  

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• ALLCAS...

  
  
  
  I found taking a food supplement changed my mood swings and dark depressions -first time in 48 years my life seems fresh ans stable.
  I have tried anti depressants and had therapy -not worked.
  But nutriShield has changed my life -I must have been missing some nutrients and trace elements -here is a link.hope it helps
  
  
  and this guy -Dr Paul Clayton is very good
  &l

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• ALLCAS...

  
  
  
  Natural Cure for Depression, Bipolar, ADHD, Schizophrenia..
  

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• crysta...

  
  
  
  Everytime that my self-esteem goes low, I read some self-help books to boost my self-esteem. I have a favorite book which is the Fabulous Self-Esteem by Amy Twain to which I just downloaded in www.fabulousselfesteem.com. It really helps.

  Answered 8 months ago   |  Report abuse

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