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How can I lower my cholesterol level?

I am a very healthy man and always take care of my health without fail. Recently I checked my cholesterol level which read 209, but I don’t have any disease. So apart from exercise, diet & weight control, how can I lower my cholesterol level?
Asked 9 months agoStatus: Open
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Answers (1) to: "How can I lower my cholesterol level? "

  • I appreciate your interest on your health but if you had mentioned your age then it would have been more helpful. Garlic intake is believed to help and even yellow onions are also helpful along with shallots etc



    Answered 9 months ago   |  Report abuse
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