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What will be better food to keep my brother healthy?

BrainAdam
BrainAdam

My brother recently had cardiac arrest and what will be better food to keep him healthy as he is the one who took care of the whole family after my father. What type of diet and exercise can help him to stay fit and prevent the future problems?
Asked 14 days agoStatus: Open
Tagged as: diet, exercise, cardiac, healthy, food
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Answers (1) to: "What will be better food to keep my brother healthy?"

  • AdamLuis
    AdamLuis

    The diet that are rich in proteins, natural fibers, vitamins and low in cholesterol can be of better help to him in reducing the problem. Further he must quit the habit of taking alcohol if he has. Cardiac exercise can also help him to reduce the further problems.




    Answered 14 days ago   |  Report abuse
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