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Is that true should I try beer like him?

JeanCh...
JeanCheryl

My friend is taking lots of aerated drinks and beer and if I ask him he is saying that beer is helpful for him in building the muscle. Is that true should I try beer like him?

Asked 14 days agoStatus: Open
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Answers (2) to: "Is that true should I try beer like him? "

  • smithj...
    smithjames

    Beer is used to reduce the internal heat but I don’t think in building the body. If you want to build the body then goes for the gym regularly with healthy diet. This for sure will help you to improve your body and tone up your muscles.




    Answered 14 days ago   |  Report abuse
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  • amazona09
    amazona09

    No. Beer is high in carbohydrates, but has absolutely no protein. Protein is needed to build muscle, and is necessary if you are trying to increase muscle mass. Beer also contains alcohol, which has no nutritonal value.
    Answered 13 days ago   |  Report abuse
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