Teen Sleep Symptoms, Treatment & Information
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By Mayo Clinic staff Teens are notorious for staying up late at night and being hard to rouse in the morning. ... And there are ways to help mesh your teen's sleep schedule with that of the rest of the world...
http://www.mayoclinic.com/health/teens-health/CC00019
Accredited by: HON
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9 October 2001 Sleep deprivation may be undermining teen health Lack of sufficient sleep--a rampant problem among teens--appears to put adolescents at risk for cognitive and emotional difficulties, poor school performance, accidents and psychopathology, research suggests...
http://www.apa.org/monitor/oct01/sleepteen.html
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As a teen you may feel like a typical school day is a race against time...approach the finish line you may find that there is little time left for one of your most important needs: sleep...
http://www.sleepeducation.com/Topic.aspx?id=71
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...with low sleep efficiency and 2.5 times for those with sleeping periods of less than 6.5 hours, even after adjusting for gender, body mass index and socioeconomic status. ... "There are teens who text message or listen to music all night, compounded by early school hours...
http://www.medicalnewstoday.com/articles/118696.php
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Teen sleep
Sleep Definition: Sleep a period of rest for the body and mind, during which volition and consciousness are in abeyance more... More Specific Search: Sleep deprivation
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