Information on arthritis hydrotherapy, water exercises, aquatics, swimming and other types of arthritis water therapy...water exercise is an excellent way for those with arthritis to build up strength, ease stiff joints and relax sore muscles...
...are having a debate about the best water temperature for people older than age 70, and our research has produced seemingly contradictory guidelines. Some say the water should be cooler to prevent overheating during exercise. Others say warmer water is more comfortable for people with arthritis...
