Hi, I’m Janice Jensen, a meditation coach dedicated to guiding individuals towards inner peace and mindfulness. My path to becoming a coach was fueled by my own transformative experience with meditation and a desire to share its profound benefits with others. In my practice, I emphasize a holistic approach, recognizing that each person’s journey to mindfulness is unique. I specialize in various meditation techniques, tailoring sessions to meet the individual needs and goals of my clients, whether they are seeking stress reduction, emotional balance, or deeper self-awareness. My goal is to create a tranquil, supportive environment where you can explore and grow within your practice. I believe in the power of meditation to not only calm the mind but also to enrich one’s overall quality of life. Join me in this journey of discovery and nurture a more mindful, serene approach to life.
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In 40 years of dealing with the symptoms of multiple sclerosis (MS), one of the most challenging and difficult to discuss has been incontinence, the occasional loss of control of the bladder. While these symptoms have improved over time, the journey to reach this point has been tough. Multiple sclerosis and incontinence Bladder problems are common among people with MS. Urologists believe that
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Living with schizophrenia can be incredibly challenging due to the stigma and discrimination we face. Society and the media often have a negative perception of people with this disorder, which can lead us to internalize these stereotypes. However, I have learned how to navigate these obstacles and it has been instrumental in my recovery journey. A few years ago, I participated in a Human Library
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Many people often wonder how I manage to maintain such a positive outlook despite living with a chronic disease that lacks a cure. It hasn't always been this way for me. There was a time when I allowed myself to be consumed by my pain, trapping myself in a dark and isolated inner world. Even with the support of my friends and family, the pain was a personal and private experience. Negative
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I have been living with diabetes since 2007, and over the years, I have gained a lot of knowledge about this disease. Initially, I had to come to terms with the fact that I had diabetes and then overcome the depression that came with it. Coping with depression took time, but I realized that in order to continue living, I needed to take each day one step at a time. This was more challenging than
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Being diagnosed with schizophrenia can often feel isolating. It's difficult for the rest of the world to understand my symptoms and what I go through. This leads to a sense of being misunderstood and left out in certain circles. The stigma associated with schizophrenia can make people uncomfortable, so connecting with other patients and peers provides me with a sense of comfort. During my
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