Hello, I’m Richard Woods, a gardener deeply rooted in the love for the earth and the joy of watching things grow. My journey with gardening is more than a profession; it’s a lifelong passion for nurturing the land and cultivating beauty. In my gardens, I strive to create a harmonious balance between aesthetic appeal and environmental sustainability. My expertise ranges from caring for delicate ornamental flowers to growing hearty, organic vegetables. I believe gardening is an art that involves patience, creativity, and a deep understanding of nature’s rhythms. Through my work, I aim to encourage others to appreciate the simple pleasures of tending to a garden and the profound satisfaction of creating a green space. For me, gardening is not just about the plants; it’s about cultivating a healthier, more beautiful world, one garden at a time.
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I am one of the many women who was diagnosed with ADHD in adulthood. My diagnosis came just two weeks after I turned 41 earlier this year. But let me clarify, a later-in-life diagnosis doesn't mean that I only recently developed ADHD or that I didn't have it until my 40s. In reality, I have been living with it my entire life, I just didn't know it until recently. For a lot of people my age, they
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Narcolepsy, a condition often misunderstood and isolating, has significant effects on mental and emotional well-being. Initially, doctors may misinterpret narcolepsy symptoms as depression or anxiety, leading to a lack of proper diagnosis. Personally, I have found solace in the phrase, I'm not tired because I'm depressed, I'm depressed because I'm tired. I had hoped that a diagnosis would
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Column Eight to 15 years feels like an eternity, especially when each day is a constant struggle due to lack of sleep. It's a long time to live with the challenges of narcolepsy, including hallucinations, sleep paralysis, cataplexy, and disrupted nighttime sleep. Unfortunately, there is no one-size-fits-all approach when it comes to treating narcolepsy, and healthcare professionals often
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During the pandemic, I found myself facing the challenge of managing my schizophrenia. Thankfully, my psychiatrist was proactive and helped me come up with strategies to navigate this new reality. One important change we made was transitioning from in-person appointments to scheduled phone calls. Although my doctor initially preferred face-to-face meetings, it wasn't feasible due to the lockdown
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As a patient with both psoriasis and psoriatic arthritis, I have encountered various painful conditions throughout my life. Sometimes, I have to endure the pain by using my own form of meditation or mental diversion. However, I am always willing to take prescribed medications to alleviate the pain, especially when it hinders my ability to work and live fully. Let me give you a few examples of my
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