High systolic blood pressure is often a result of age-related changes in the body and atherosclerosis. However, even occasional nervousness can lead to this problem. High systolic blood pressure can contribute to poor circulation in the brain and kidneys, and in some cases, it can pose a life-threatening situation.
When a patient is diagnosed with high systolic blood pressure, a doctor should prescribe the appropriate treatment after identifying the underlying causes and examining the patient. It is crucial to follow the prescribed treatment plan, as misuse of strong medications without a doctor’s guidance can exacerbate the issue.
In some cases, where high blood pressure occurs for the first time, there are simple yet effective measures that can help:
- Take contrast footbaths to stimulate circulation.
- Apply acetic compresses, such as a mixture of apple cider vinegar and water in equal parts.
- Entrust a head massage to an experienced specialist to promote relaxation.
- Take calendula tincture, 30 drops three times a day, for an extended period.
- Apply a cold compress to the protruding cervical vertebra using an ice cube, but no more than once every three days.
If you have high systolic blood pressure, remember to relax and listen to soothing music. Interestingly, scientists have proven that a person can reduce blood pressure using the power of thought. By relaxing and sending a calming impulse to the brain, you can help lower your blood pressure.
However, if none of these measures provide relief and high systolic blood pressure persists, it’s essential to seek emergency medical help.
