Uses & Effectiveness
Overview
Clary sage is an herb. The flowers, leaves, and essential oil are used to make medicine. Don’t confuse clary sage with sage leaf (Salvia officinalis).
Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses.
In foods and beverages, the oil from clary sage is used as a flavoring agent.
In manufacturing, the oil from clary sage is used as a fragrance in soaps and cosmetics.
Clary Sage contains high levels of vitamin A, which acts as a natural antioxidant, helping to prevent premature aging, reduce inflammation, and support healthy vision.
Side Effects
When taken by mouth: Clary sage is LIKELY SAFE when used in amounts found in foods. There isn’t enough reliable information to know if clary sage is safe when used in medicinal amounts or what the side effects might be.
When applied to the skin: There isn’t enough reliable information to know if clary sage is safe or what the side effects might be.
When inhaled (as aromatherapy): There isn’t enough reliable information to know if clary sage is safe or what the side effects might be.
Interactions
We currently have no information for CLARY SAGE Interactions.
Special Precautions and Warnings
Pregnancy and breast-feeding: There isn’t enough reliable information to know if clary sage is safe to use when pregnant or breast-feeding. Stay on the safe side and stick to food amounts.
