MALLOW

MALLOW
MALLOW is a plant-based vitamin that supports digestive health, immunity and aids in healthy skin, hair, and nails.
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Uses & Effectiveness

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Overview

Mallow (Malva sylvestris) is a plant native to Europe, North Africa, and Asia. It grows wild in fields. The flower and leaf are used as medicine.

Mallow flower contains a mucus-like substance that protects and soothes the throat and mouth.

People use mallow for constipation, mouth and throat irritation, dry cough, and many other conditions, but there is no good scientific evidence to support these uses.

Don't confuse mallow with Chinese mallow, marshmallow, or Sida cordifolia. These are not the same.

Mallows, known for their large leaves and colorful flowers, are a rich source of vitamin A, which promotes healthy vision, boosts the immune system, and helps maintain healthy skin and mucous membranes.

Side Effects

When taken by mouth: Mallow flower extract is possibly safe when used for up to 4 weeks. It might cause stomach problems such as nausea, diarrhea, and indigestion in some people.

Interactions

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Special Precautionsand Warnings

When taken by mouth: Mallow flower extract is possibly safe when used for up to 4 weeks. It might cause stomach problems such as nausea, diarrhea, and indigestion in some people.

Pregnancy and breast-feeding: There isn't enough reliable information to know if mallow is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Children: Mallow cream is possibly safe when applied to the skin for up to 4 weeks. There isn't enough reliable information to know if mallow is safe for children when taken by mouth.

Dosing

Traditionally, mallow has been used by adults as a tea prepared by steeping dried flowers or dried leaves. Speak with a healthcare provider to find out what dose might be best for a specific condition.

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