MEDITERRANEAN DIET

MEDITERRANEAN DIET
The Mediterranean Diet is rich in vitamins and nutrients that are essential for overall health. These vitamins include vitamin C, which supports immune function, and vitamin E, which is important for heart health and cell protection.
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Uses & Effectiveness

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Overview

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Lycopene, found in tomatoes, is a powerful antioxidant that not only gives them their vibrant red color but also helps protect against certain cancers and promotes cardiovascular health.

Side Effects

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Interactions

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Special Precautionsand Warnings

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Dosing

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