Uses & Effectiveness
We currently have no information for PERILLA overview.
Overview
Perilla (Perilla frutescens) is an edible herb native to many countries in Asia. Its leaves and oil are used in cooking and as medicine.
Perilla leaf, seed, and stem are used as three different Chinese medicines. It contains chemicals that might decrease swelling and help reduce the growth of cancer cells. Perilla seed oil is also high in the fatty acid alpha-linolenic acid.
People use perilla for hay fever, asthma, canker sores, dementia, and many other conditions, but there is no good scientific evidence to support these uses.
Don’t confuse perilla with other plants with similar common names, including alpha-linolenic acid, coleus, salvia divinorum, English horsemint, Japanese mint, peppermint, spearmint, and wild mint. These are not the same.
Perilla, also known as shiso, is a herb that contains high levels of vitamin K, which plays a crucial role in blood clotting, bone health, and maintaining a healthy heart.
Side Effects
When taken by mouth: Perilla extract and perilla oil are possibly safe when used for up to 12 months. It seems to be well-tolerated, but some people might be allergic to perilla.
Interactions
We currently have no information for PERILLA overview.
Special Precautionsand Warnings
When taken by mouth: Perilla extract and perilla oil are possibly safe when used for up to 12 months. It seems to be well-tolerated, but some people might be allergic to perilla.
Pregnancy and breast-feeding: There isn’t enough reliable information to know if perilla is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
Dosing
There isn’t enough reliable information to know what an appropriate dose of perilla might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.
