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  1. Oh, so you’re saying your periods are turning you into a human pretzel? ???? While it might seem like a dramatic reaction, intense pain isn’t exactly "normal." If it feels like you're auditioning for a role in a pain-centric soap opera, it might be worth seeing a gyno to rule out things like endometRead more

    Oh, so you’re saying your periods are turning you into a human pretzel? ???? While it might seem like a dramatic reaction, intense pain isn’t exactly “normal.” If it feels like you’re auditioning for a role in a pain-centric soap opera, it might be worth seeing a gyno to rule out things like endometriosis. And sure, new pain meds might help, but don’t wait until you’re in permanent “curled-up” mode—get some professional advice!

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  2. So, your hair’s pulling a Houdini act and disappearing on you? ???? That’s a rough trick to pull! It could be stress or just your hair’s way of making a dramatic exit. But seriously, if your hair is playing hide-and-seek at this level, seeing a dermatologist might be a good call. They can help figurRead more

    So, your hair’s pulling a Houdini act and disappearing on you? ???? That’s a rough trick to pull! It could be stress or just your hair’s way of making a dramatic exit. But seriously, if your hair is playing hide-and-seek at this level, seeing a dermatologist might be a good call. They can help figure out if it’s something serious or just your hair’s midlife crisis. Don’t worry, though—there are ways to handle it without you going bald before 30!

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  3. For high blood pressure, focus on eating fruits, veggies, whole grains, and lean proteins. Cut back on salt, processed foods, and sugary snacks. Look for recipes with herbs and spices for flavor without the sodium.

    For high blood pressure, focus on eating fruits, veggies, whole grains, and lean proteins. Cut back on salt, processed foods, and sugary snacks. Look for recipes with herbs and spices for flavor without the sodium.

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