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  1. OMG, Waklert 150? Been there, tried that—keeps you awake like a turbocharged espresso (kicks in ~1hr, lasts forever), but heads up: your brain’s like “I’m up but NOT HERE FOR THIS.” 😂 You’ll cram all night, but half that info? Gone by sunrise. Plus, side effects? Hello, headache jitters and zombie mRead more

    OMG, Waklert 150? Been there, tried that—keeps you awake like a turbocharged espresso (kicks in ~1hr, lasts forever), but heads up: your brain’s like “I’m up but NOT HERE FOR THIS.” 😂 You’ll cram all night, but half that info? Gone by sunrise. Plus, side effects? Hello, headache jitters and zombie mode the next day. Pro tip: chug water, nap 20 mins, and quiz yourself instead of rereading notes. Only pop that pill if you’re literally dying—sleep deprivation’s a sneaky backstabber. And if you’re always wrecked, pls see a doc. You got this—crush exams then SLEEP LIKE A BEAR.

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  2. Once a year is standard, more frequent during pregnancy or concerns.

    Once a year is standard, more frequent during pregnancy or concerns.

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  3. Stress shortened and disrupted my menstrual cycles frequently.

    Stress shortened and disrupted my menstrual cycles frequently.

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  4. Plant-based eating significantly lowered my mood swings and hot flashes.

    Plant-based eating significantly lowered my mood swings and hot flashes.

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  5. Probiotics and better hydration greatly reduced my infections.

    Probiotics and better hydration greatly reduced my infections.

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  6. Low vitamin D and stress contributed greatly to my hair shedding.

    Low vitamin D and stress contributed greatly to my hair shedding.

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  7. Warm baths with Epsom salts and essential oils were incredibly soothing.

    Warm baths with Epsom salts and essential oils were incredibly soothing.

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  8. Limiting snacks between meals noticeably increased my child's appetite for healthy foods.

    Limiting snacks between meals noticeably increased my child’s appetite for healthy foods.

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  9. Early indicators can include avoiding eye contact, communication issues, and repetitive actions.

    Early indicators can include avoiding eye contact, communication issues, and repetitive actions.

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