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  1. Honestly surprised—acupuncture relieved chronic migraines better than medication for me.

    Honestly surprised—acupuncture relieved chronic migraines better than medication for me.

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  2. Personally, generics worked perfectly fine for me and saved me money.

    Personally, generics worked perfectly fine for me and saved me money.

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  3. Antibiotics wiped out my gut bacteria, making me prone to minor illnesses afterward.

    Antibiotics wiped out my gut bacteria, making me prone to minor illnesses afterward.

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  4. I manage CFS with supplements, moderate exercise, and careful energy management.

    I manage CFS with supplements, moderate exercise, and careful energy management.

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  5. Adding omega-3 rich foods like salmon and walnuts significantly reduced my arthritis pain.

    Adding omega-3 rich foods like salmon and walnuts significantly reduced my arthritis pain.

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  6. Drinking more water improved my skin dryness significantly, even without changing moisturizers.

    Drinking more water improved my skin dryness significantly, even without changing moisturizers.

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  7. Parabens and sulfates irritated my sensitive skin. Switching to sulfate-free cleansers helped a ton.

    Parabens and sulfates irritated my sensitive skin. Switching to sulfate-free cleansers helped a ton.

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  8. Rapid growth or color changes were definite red flags according to my doctor.

    Rapid growth or color changes were definite red flags according to my doctor.

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  9. Regular massages and light, supervised activities worked wonders for my elderly mom.

    Regular massages and light, supervised activities worked wonders for my elderly mom.

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