Hi folks! Doc just told me I’ve got high blood pressure and need to change my diet, like ASAP. What should I be eating? Or not eating? Anyone got any tasty, low-salt recipes they can share? ???? Thanks a bunch!
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Hi, lately I’ve been constantly feeling very tired, and it’s starting to affect my work and my life. Even if I sleep 8 or 9 hours, I wake up feeling like I haven’t rested at all. I don’t think it’s ...