I’m trying to cut back on my drinking, but I keep getting these cravings, especially on weekends. Any tips on how to distract myself or make the cravings stop? It’s harder than I thought it would be
Take control of your health by quitting smoking and reducing alcohol consumption. Discover effective strategies, support systems, and expert tips for overcoming addiction and building healthier habits. Learn how to manage cravings, cope with withdrawal, and achieve long-term success in your journey to a smoke-free and alcohol-free life.