I’m a caregiver feeling exhausted. What practical tips helped you prevent burnout?
Related Questions
4 User Answers
1 Doctor Answer
-
Taking regular short breaks and asking family for help was incredibly helpful.
You must login to add an answer.
Hello,
Sign up to join our community!
Prioritizing sleep, hobbies, and personal care significantly reduced my burnout.
Joining a caregiver support group greatly relieved my stress and isolation.
Sharing responsibilities among family members significantly lightened my caregiving burden.
Occasional respite care was essential for managing my caregiver exhaustion.