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iMedix: Your Personal Health Advisor. Latest Questions

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JordanMorgan
Beginner

Struggling with alcohol addiction for 3 years… need advice

Hey all, I’ve been battling alcohol addiction for about 3 years now, and it’s been a rough journey. I’ve tried quitting several times, but I keep falling back into old habits. I think it might be the people I surround myself with or just the stress I’ve been under. I really want to stop for good this time, but I’m not sure where to start. Should I consider rehab? Or is there a way to tackle this on my own with some professional guidance? Any success stories or tips would be greatly appreciated. 🙏

5 User Answers

  1. It’s a tough battle. If you’ve been struggling for a while and keep falling back into old habits, maybe try combining a few approaches. Rehab can give you a fresh start and professional support, but you might also find talking to a therapist or joining a support group helpful. Changing your environment and finding healthier ways to handle stress can make a big difference too. It’s okay to ask for help and take it one step at a time.

  2. Yo man, I feel you. Kicking alcohol is tough, especially when it feels like everyone around you is pulling you back, but the fact you’re serious about stopping is already huge. Rehab? That could really help, bro—gives you space to focus on yourself without the usual distractions, plus you’ll get that pro guidance. But if you wanna try tackling it without rehab, counseling or AA meetings could be a good start, especially if you find a sponsor or support group that gets what you’re going through. Either way, the key is finding people who support your journey, not drag you back. Stay strong, man!

  3. I agree, rehab could be a good option if you’ve struggled to quit on your own. You don’t have to do it alone, and changing up your routine might help too.

  4. I’ve been there, and I know how hard it is. Rehab can be a great start if you’re struggling on your own, but even just talking to a counselor or joining a support group can help a lot.

  5. Hey, I hear you—it’s like trying to quit ice cream but finding yourself at the fridge every night! 😂 Seriously though, kicking alcohol can be tough, especially if your social circle or stress levels are keeping you on the edge. Rehab is a great option if you need that extra push, but you can also start by seeking professional guidance and building a support network. If you’re determined, even swapping out your booze for mocktails at social events can be a game-changer. And remember, even the best have to try a few times before they nail it—so don’t be too hard on yourself. You’ve got this, and soon enough, you might be laughing at these old habits! 🍹✨

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