Which specific lifestyle adjustments effectively reduced your chronic pain?
Related Questions
3 User Answers
1 Doctor Answer
Honestly, daily stretching and yoga were game-changers for me—pain dropped significantly.
You must login to add an answer.
Hello,
Sign up to join our community!
Mindfulness meditation and breathing exercises greatly lessened my chronic back pain.
Switching to a more anti-inflammatory diet with fish and veggies completely changed how my body felt.
Cutting out processed sugar noticeably reduced my inflammation and pain levels.