Hey guys, so for the last few months, my stomach has been acting crazy. No matter what I eat—healthy, junk food, small portions, doesn’t matter—I end up bloated and cramping for HOURS. ???? It’s getting so bad that I don’t even want to go out anymore (which sucks ‘cause I love hitting up food trucks with my friends). I’ve tried cutting out dairy, gluten, sugar… even water makes me feel weird. Anyone else dealing with this? Is it IBS or something more serious? I’m kinda freaking out tbh and don’t know where to start. Help!!
What the heck is going on with my digestion?? Constant bloating and cramps… help!
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Constant bloating and cramps could be from something like IBS or another digestive issue.
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Hey, I totally get why you’re freaking out. Stomach issues like that can be a real pain. It might be IBS, but since you’ve already tried cutting out so many things and still feel off, it could be worth seeing a specialist to check for other causes like food intolerances or something like SIBO (small intestinal bacterial overgrowth).
You could also try tracking what you eat and how you feel afterward. Sometimes patterns show up that are easy to miss. But don’t wait too long. If it’s affecting your life this much, it’s worth getting it sorted out sooner rather than later. Hope you find some relief soon!