Even after 8 hours of sleep, I still feel constantly tired. What might cause this?
Related Questions
5 User Answers
You must login to add an answer.
Hello,
Sign up to join our community!
Sign up to join our community!
Please sign in to your account!
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Even after 8 hours of sleep, I still feel constantly tired. What might cause this?
You must login to add an answer.
Sounds like possible sleep apnea—had it myself, and a sleep test confirmed it.
Low iron and vitamin D levels left me exhausted until I started supplements.
For me, constant tiredness was purely stress-related. Mindfulness helped tons.
Cutting afternoon coffee finally fixed my constant fatigue issue.
Adjusting my diet—adding healthy fats and proteins—really helped my energy.