Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are.
My therapeutic approach is grounded in an integration of clients’ unique backgrounds, clinical expertise, and evidence-based treatments. With a mix of both my therapeutic approach and training, I hope to foster a collaborative relationship that is built on trust and safety to empower my clients to utilize skills learned in therapy to effectively manage their presenting issues.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Jefferson Pou, PsyD
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Overwiew
Doctor Education
Medical School
BA - Psychology - University of California Los Angeles
Work Place
Octave - Virtual
Menlo Park
CA
94025
USA
(415) 466-1610
https://findoctave.com/providers/jefferson-pou-psyd/?utm_source=webmd&utm_medium=directory&utm_campaign=providershopping
Specialties
Procedures performed
- Individual Therapy
Conditions
- Anxiety
- Burnout
- Cultural Issues/Racial Trauma
- Depression
- Grief
- Life Anxiety
- OCD
- Panic
- Phobias
- Sexual Trauma
- Stress
- Trauma
- Reviews
- Q&A
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