Alexcis Grushinski

Alexcis Grushinski, the counselor and founder of Therapy by Lex, established TBL as a dedicated counseling service focused on helping clients achieve their best selves. With a deep commitment to personal growth and well-being, Alexcis offers personalized care in a safe and supportive environment, ensuring that each client receives individualized attention and guidance. Through evidence-based practices and a client-centered approach, Alexcis works collaboratively with clients to unlock their potential and empower them to overcome challenges and achieve personal goals.
At TBL, Alexcis Grushinski prioritizes creating a therapeutic environment where clients feel heard, understood, and supported on their journey towards self-improvement and fulfillment. By customizing counseling services to meet the unique needs and goals of each individual, Alexcis fosters a space where clients can explore their thoughts, emotions, and behaviors in a safe and non-judgmental setting. With specialties in …evidence-based practices like EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Grief Recovery Method, Alexcis is equipped to guide clients through a transformative and healing therapeutic experience.
Through Therapy by Lex, Alexcis Grushinski is dedicated to helping clients harness their full potential, overcome obstacles, and create fulfilling lives. By offering supportive and evidence-based counseling services, Alexcis empowers clients to navigate challenges, enhance their well-being, and achieve personal growth. With a focus on individualized care, a safe therapeutic environment, and a commitment to client success, Alexcis Grushinski at Therapy by Lex is here to support clients on their journey toward self-discovery and achieving their best selves.

Therapy by Lex PLLC

San Antonio

TX

78252

USA

(210) 904-3040

https://therapybylex.org/

• Behavioral Health & Social Services
• Clinical Social Work
• Mental Health Counseling

• Acceptance and Commitment (ACT)
• Acceptance & Commitment Therapy
• Talk Therapy
• Cognitive behavioral therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• EMDR/Trauma Therapy
• Guided Meditation

• Aetna
• Cigna
• United Healthcare
• Oxford
• Kaiser Permanente
• Blue Shield of CA
• Blue Cross Blue Shield
• Oscar - San Antonio MRF

• Anxiety
• Bereavement and grief
• Bipolar Disorder
• Codependency
• Depression
• Dysthymia
• Generalized Anxiety Disorder
• Isolation
• Life Balance
• Life Transitions
• Mood Disorders
• Post Traumatic Stress Disorder (PTSD)
• Seasonal affective disorder (SAD)
• Self Esteem
• Social Anxiety
• Stress Management
• Trauma
• Women's Mental Health
• Men's Mental Health