Are you feeling lost in a world that used to feel familiar? Do you feel like you are in a fog, going through the motions but not really engaging? Have you felt overwhelmed by how much there is to do that you haven’t been able to let yourself grieve? Some days you may feel like you can tackle that to-do list, and other days the reality hits you like a sucker-punch to the gut.  Finding your new normal is a hard and often lonely journey.
Is this life now? Does it get better? I’m here to tell you that it does get better.  The overwhelm and fog you are feeling is all normal.  Whether you are grieving a loved one who has passed away, a relationship that has ended, or a different stage of life as you learn to navigate a new stage, it all takes time overcome and accept the change.  With the right support, you can clear the fog and shed the heaviness you feel and begin to engage with the world again.
When you are ready to break free from the frog and process your grief so …you can move forward, I am ready to help you.  Follow the link below to schedule our first session and get you on the road to healing.
Whether you are experiencing loss or are just trying to navigate the world, I will walk alongside you and help you figure it out.  I use a variety of approaches including EMDR therapy to help my clients gain the strength and confidence they need to emerge from the fog and thrive.

Chalotte Buelow, LISW

Westerville

OH

43081

USA

(614) 626-7335

https://charlottebuelowtherapy.com/

• EMDR
• Mental Health Counseling

• Acceptance & Commitment Therapy
• ADHD and School Problems
• Anger Management
• Anxiety Therapy
• Attachment-Based Therapy
• Attention Deficit Disorder Treament (ADD)
• Attention Deficit Hyperactivity Disorder Treatment (ADHD)
• Behavioral health evaluation
• Behavioral Health Intervention
• Behavioral Therapy
• Coping Skills
• Counseling
• Depression Management
• EMDR/Trauma Therapy
• Emotionally Focused
• Eye Movement Desensitization and Reprocessing (EMDR)
• Individual Therapy
• Life Coaching
• Life Skills and Coaching
• Meditation
• Breathing and Relaxation
• Mental and Behavioral Health Counseling and Referrals
• Mental Health Management
• Mindfulness
• Motivational Interviewing (MI)
• Therapy Services
• Trauma Focused Therapy

• ADD/ADHD
• Addiction
• Adjustment Disorder
• Adjustment Issues
• Adult & Childhood Trauma
• Aging
• Alcohol Dependence
• Alcohol Withdrawl
• Alcoholism
• Anger Issues
• Antisocial Personality
• Anxiety
• Anxiety disorders
• Anxiety Phobic Disorders
• Anxiety Dissociative and Somatoform Disorders
• Attention Deficit Disorder (ADD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Autism Spectrum Disorders
• Behavioral Issues
• Bereavement and grief
• Clinical Anger
• Depressive Disorders
• Depression
• Difficulty Relating to Others
• Divorce
• Domestic Violence
• Emotional Disturbance
• Family Conflict
• Gender Identity Disorders
• General Drug Addiction and Withdrawl
• Generalized Anxiety Disorder
• Grief
• Impulse Control Disorders
• Life Balance
• Life Transitions
• Major Depressive Disorder
• Major Trauma
• Maternal Mental Health
• Mental Illness
• Mood Disorders
• Mood Disorders related to gender dysphoria
• Mood Swings
• Obsessive-Compulsive Disorder (OCD)
• Oppositional Defiance
• Panic Disorder
• Parent-Child Problems
• Peer Relationships
• Personality Disorders
• Phobias
• Phobic Disorder