Kat Milberger is a Licensed Clinical Social Worker (LCSW) and a fellow human being!Kat(any pronouns are welcome–they/them, she/her, he/him are all fine!)is committed to embracing life and helping others to work through life’s challenges to rediscover empowerment, joy, and connectedness. Kat understands that we cannot always choose the cards we are dealt; sometimes we deal with fear, loss, rejection, isolation, stress, anxiety, and pain due to personal or societal events that we have no control over. In counseling sessions, Kat can help you unpack, examine, and better understand the weight that you are carrying so that you can let go of things that you don’t need and build the tools to carry the rest with greater ease. Kat completed their bachelor’s degree in Sociology and Studio Art at the College of William & Mary and their Master of Social Work (MSW) at Virginia Commonwealth University. In Kat’s spare time, they enjoy live music, art and poetry, exploring nature, lifting …weights, skating, and working on their camper van. Kat works through a mindfulness, culturally-affirming, and trauma-informed lens and has a cognitive behavioral, acceptance and commitment therapy (ACT), and sensorimotor background. They are currentlyin training for eye movement desensitization and reprocessing (EMDR) certification. Kat uses dialogue, mind-body work, and creative therapies to help you non-judgmentally explore, be curious about, process, and make changes to your patterns of thinking, feeling, and doing.
Dr. Kat Milberger
Dr. Kat Milberger
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Medical School
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Virginia Commonwealth University
Thriveworks Counseling & Psychiatry Durham
505 S Duke Street Suite 302
Durham
NC
27701
USA
+18557262714
- Mental Health Counseling
- Clinical Social Work
- Counseling
- Child Therapy
- Family Therapy
- Neuroanalysis
- Individual Therapy
- Medication management
- Accepts Medicare
- Cigna
- First Health Network
- BCBS
- Humana Medicare Advantage
- Compsych
- Tricare East
- Medicare
- United Healthcare
- Blue Cross Blue Shield
- Aetna
- Self Esteem
- Anorexia Nervosa
- Depression
- Relationship Issues
- Sleep Disorders
- Depressive Disorders
- Postpartum Depression
- Mental Illness
- Chronic Mental Health Issues
- Parent-Child Problems
- Spiritual Issues
- Spirituality
- Body Dysmorphic Disorder
- Chronic Pain
- Grief
- Anxiety Dissociative and Somatoform Disorders
- Attention Deficit Disorder (ADD)
- Chronic Stress
- Infertility
- Pregnancy-related Mood Disorders
- Bulimia Nervosa
- Life Transitions
- LGBT Issues
- Relationship challenges
- ADD/ADHD
- Psychiatric disorders in pregnancy and postpartum
- Eating Disorders
- Autism
- Bereavement and grief
- Anxiety Phobic Disorders
- Anxiety
- Premature Ejaculation
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