Tara Bass MSW, LCSW, offers telehealth services throughout California from the comfort of your own home. Tara works with adult individuals and groups utilizing Internal Family Systems (IFS) and mindfulness-based approaches to help clients synchronize their bodies and mind, come into the present, and connect with their wisdom. She is Level 1 trained in Internal Family Systems (IFS) and utilizes therapeutic approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT).If you find yourself struggling with having vision and clarity and living the life you want to live, or feeling stuck. Feeling you have lost yourself in some way or are struggling with the loss of a significant relationship in your life. If you have been engaging in unhealthy behaviors and are having difficulty making the changes that you desire. Or you may be learning to live with a chronic illness or experiencing the burden of being a primary caregiver. There are many more reasons why you …might be seeking help at this time, and it is an act of strength and bravery to take this step. Tara can work with you to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness.Tara is a Licensed Clinical Social Worker (LCSW) in the states of Colorado and California. In mindfulness, Tara is a certified Mindfulness Meditation Teacher through the Mindfulness Meditation Teacher Certification Program (MMTCP) with Tara Brach and Jack Kornfield. Tara earned her MSW at the University of California, Los Angeles. Before becoming a clinical social worker, she was an elementary school teacher in Brooklyn, New York, earning an MST at Pace University through the New York City Teaching Fellows program. Tara received her BA in Theater Arts at the University of California, Los Angeles.
Dr. Tara Bass MSW, LCSW
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Overwiew
Doctor Education
University
2008
Masters in Social Welfare (MSW) from the University of California, Los Angeles
Work Place
Tara Bass, LCSW
La Crescenta
CA
91214
USA
+13035304227
Procedures performed
- Behavioral health evaluation
- Behavioral Health Intervention
- Co-Occurring Disorder Treatment
- Cognitive behavioral therapy (CBT)
- Depression Management
- Diagnostic and Clinical Evaluations
- Dual Diagnosis
- Group Therapy
- Guided Meditation
- Intake Assessment
- Internal Family Systems (IFS)
- Mental and Behavioral Health Counseling and Referrals
- Mindfulness
- Mind-Body Approaches
- Narrative Therapy
- Psychological counseling
- Psychotherapy
- Stress Management Therapy
- Stress Reduction
- Therapy Services
Conditions
- Adjustment Disorder
- Adjustment Issues
- Aging
- Anxiety
- Anxiety disorders
- Bereavement and grief
- Bipolar Disorder
- Codependency
- Depression
- Depressive Disorders
- Drug Addiction
- Dysthymia
- Emotional Disturbance
- Generalized Anxiety Disorder
- Grief
- Health Concerns
- Insomnia
- Isolation
- LGBT Issues
- Life Balance
- Major Depressive Disorder
- Mental Illness
- Mood Disorders
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Seasonal Affective Disorder
- Suicidal Ideation
- Trauma
- Reviews
- Q&A
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