Erna Castrejon Mills, LMFT

After working several years in law enforcement, I found my calling in marriage and family therapy. I leverage my government background, life experiences, and skills as an English as a Second Language (ESL) teacher to serve diverse populations in a meaningful way. I offer individual, family, and group therapy to English and Spanish speakers in highly demanding careers (e.g., law enforcement officers, active military, Veterans, first responders, health practitioners, lawyers, techies, and entrepreneurs), as well as elderly adults and families with older/high-school-aged children. I’m here to help you navigate past wounds and present challenges to achieve the future you desire. Specialties Anxiety, trauma, relationship and family problems, conflict resolution, medical issues, grief, insomnia, and sleep disorders. Modalities Cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), solution-focused brief therapy (SFBT), eye movement desensitization and reprocessing …(EMDR), as well as multicultural, generational, and holistic approaches. Education Licensed Marriage and Family Therapist in California — LMFT #105892 Licensed Marriage and Family Therapist in Texas — LMFT #203931 Master of Arts, Education, English as a Second Language, Alliant International University, 2014 Master of Arts, Marriage and Family Therapy, Bethel Seminary San Diego, 2005 Bachelor of Arts, Spanish Linguistics/Literature, California State University, Fullerton, 1991

POWER TALK THERAPY

Irvine

CA

92618

USA

+19496940557

• Mental Health Counseling
• Behavioral Health & Social Services

• Cognitive behavioral therapy (CBT)
• Acceptance & Commitment Therapy
• Emotionally Focused
• Emotional Freedom Techniques
• Family Counseling
• Family Therapy
• Internal Family Systems (IFS)
• Structural Family Therapy
• Mind-Body Approaches
• Mindfulness
• Mindfulness-Based (MBCT)

• Anxiety
• Depression
• Trauma
• Men's Mental Health
• Sexual Abuse
• Sexual Addiction
• Family Conflict
• Post Traumatic Stress Disorder (PTSD)
• Anger Issues
• Relationship challenges
• Relationship Issues
• Peer Relationships
• Racism Related Stress
• Difficulty Relating to Others
• Stress Management
• Disassociative Identity Disorder