I utilize an integrative approach to therapy, drawing from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic principles, while believing in the importance of building a strong therapeutic alliance and collaboratively working with clients to identify their goals and develop a personalized treatment plan. As well, I incorporate mindfulness techniques and stress reduction strategies to promote emotional regulation and enhance overall well-being.
I’m a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Liz L. West, LPC
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Overwiew
Work Place
Octave - Virtual
Houston
TX
77098
USA
(415) 466-1610
https://findoctave.com/providers/liz-l-west-lpc/?utm_source=webmd&utm_medium=directory&utm_campaign=providershopping
Specialties
Procedures performed
- Individual Therapy
Conditions
- Anxiety
- Bipolar Disorder
- Burnout
- Depression
- Family Conflict
- Grief
- Life Anxiety
- Stress
- Reviews
- Q&A
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