How to stop smoking weed?
-
Blog
-
Add to favorites
-
Join our community in exploring insightful stories, tips, and experiences that inspire and inform. The iMedix Blog is your go-to destination for connecting with others and enriching your health knowledge.
-
Questions:372
-
Today, I would like to share my personal story of how I successfully quit smoking marijuana. I did not rely on any special techniques or seek medical help; I simply made the decision that it was time to quit.
How I Started Smoking Marijuana
My marijuana use began during rehearsals with my amateur rock band. We would gather on weekends to compose music and smoke marijuana for creative inspiration. Eventually, I started smoking in other places and on weekdays, leading to daily use for the past two years.
I would purchase marijuana in large packages to ensure I never ran out, and I smoked it using a pipette, usually once in the morning before work and once after lunch. I felt constantly high and became so accustomed to it that I worried about how I would manage without it, especially during vacations or when facing the risk of customs detection.
The Turning Point
Over time, I stopped feeling the buzz and considered increasing the dose or trying stronger drugs. However, a realization struck me: it was time to quit. To achieve this, I took three crucial steps.
First, I stopped attending our musical rehearsals, as I knew deep down that I went there not to play music but to get high. Second, I threw away all my remaining marijuana and the pipette, ensuring I couldn't change my mind and retrieve them later. Lastly, I deleted my marijuana dealer's contact information from my phone.
Filling the Void
After quitting marijuana, I felt a sense of emptiness and longed to fill the void left by the absence of the drug's lightness and carefree feeling. I turned to breathing exercises, which surprisingly provided a similar effect to smoking marijuana. By inhaling deeply, holding my breath, and slowly releasing it through my lips, I mimicked the sensation of smoking and experienced a natural high without drugs.
The Result
In the end, I managed to quit smoking marijuana by changing my environment, limiting my access to the drug, and practicing breathing exercises to cope with cravings. The most crucial factor, however, was making a firm decision to quit. If you truly want to break free from this habit, you have the power to do so.
-
Antidepressants
-
Add to favorites
-
These are psychotropic medications which help a depressed patient to cope with his mood, psychic tension, apathy. They help to improve mood, normalize appetite and sleep.
-
Questions:
-
-
General Health
-
Add to favorites
-
The level of the general health is determined depending by the presence and severity of the vital body functions decompensation. In accordance with this, the doctor takes a decision on urgency and necessity of therapeutic measures.
-
Questions:
-
-
Stop Smoking
-
Add to favorites
-
Quitting smoking is an exceptional event for individual physiology and also psychology. However, many people are afraid of the possibility of negative effects development caused by stop smoking – pain, nervousness, weight gain.
-
Questions:
-
-
Weed
-
Add to favorites
-
Questions:
-
This information is really usefull but it’s better not to smoke at all.
Thank you!
I believe that of course in our life we have to try everything, but still be careful.