Dr. Alina SotoYou’ve achieved incredible success, but beneath the surface, you feel unseen and unheard. The truth is, 75% of High Performers share a secret: moderate to severe trauma, including loss, poverty, or abuse. They carry the weight of immense pressure, fear of failure, isolation, and exhaustion.I offer Focal Neurocognitive & Physio-emotional Integration Therapy, it breaks the mold and is designed specifically for high performers like you. It’s a holistic approach that combines Naturopathic Medicine, Transdiagnostics, and Neuroscience to address the interconnectedness of your mind, body, and spirit, addressing all facets of your mental health, including relationships AND the systems we are a part of.Through this unique approach, you will feel empowered to cultivate healthy systems and make conscious choices that support your well-being. It helps you resolve past trauma, break free from limiting beliefs, gain clarity and focus, overcome self-doubt, and reclaim your …authentic self. You finally feel seen, heard, and understood. Taking pleasure in the everyday rather than trapped in the need to perform.Our providers break the mold and are committed to see beyond limitations and help you achieve a life of abundant health. Therefore, we offer the following Foundational Mental Health Services: Psychotherapy, Integrative Medicine, Nutrition, Physical Therapy & Ketamine Assisted Psychotherapy (KAP)Terra Dusa is home to the unique and innovative approach of Focal Neurocognitive and Physioemotional Integration (FNPI). Created and Designed by Dr. Alina Soto our Founder & CEO. This approach combines multiple disciplines, including: Neuroscience, Psychology, Naturopathic Medicine, and Trauma studies; and teaches pattern resolution, not just symptom management.The main specialty of our clinic is Mental Health & Trauma. Each provider uniquely contributes to the overall goal of improving your mental wellbeing. Our therapists acknowledge that the mind is more than just the brain. Our nutritionists help with your relationship to nourishment. Our doctors & our Physical Therapist do not see a mind-body separation.We encompass the whole of Mental Health: Mind, Body, Soul, Relationships, and Systems. We aim to design a healthier Healthcare System by providing quality care and education to Providers and Patients alike. We follow a Provider first model, because a System that does not support their providers, CANNOT provide effective healing.
Dr. Alina Soto
Dr. Alina Soto
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Medical School
- 2019
Doctor of Naturopathic Medicine - Bastyr University
Terra Dusa
Seattle
WA
98101
USA
+12064721771
- Integrative Medicine
- Neuropsychology
- Nutrition
- Psychiatry
- Adolescent Psychiatry
- Art Therapy
- Behavioral & Psychiatric Services
- Biofeedback
- Child Therapy
- Cognitive behavioral therapy (CBT)
- Complementary & Alternative Medicine
- Consultations
- Counseling
- EMDR/Trauma Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Functional Integrative Psychiatry
- Functional Diagnostic Nutrition
- Guided Meditation
- Health & Nutrition Counseling
- Hypnotherapy
- Individual Therapy
- Integrative Therapy
- Ketamine Assisted Psychotherapy (KAP)
- Ketamine Assisted Therapy
- Ketamine Therapy
- Life Coaching
- Life Skills and Coaching
- Manual Therapy
- Medical Illness & Mind-Body Consultation
- Mental Health Management
- Mental and Behavioral Health Counseling and Referrals
- Micronutrient Therapy
- Mind-Body Approaches
- Mindfulness
- Nutrition & Personalized Diets
- Nutrition Education
- Nutrition Therapy
- Parent-Child Interaction Therapy (PCIT)
- Physical Therapy
- Play Therapy
- Psychiatric Evaluation
- Psych Visits
- Psychodynamic
- Psychological counseling
- Psychotherapy
- PTSD Treatment
- Self Esteem
- Short-term counseling
- Somatic
- Solution Focused Brief (SFBT)
- Stress Management Therapy
- Therapeutic Exercise
- Therapeutic Nutrition
- Therapy Services
- Wellness Psychiatry
- Young Adult Psychiatry
- Anxiety disorders
- Anxiety Dissociative and Somatoform Disorders
- Autism Spectrum Disorders
- Behavioral Issues
- Body Dysmorphic Disorder
- Brain Health
- Childhood Trauma
- Chronic Conditions
- Chronic Mental Health Issues
- Chronic Pain
- Depressive Disorders
- Difficulty Relating to Others
- Life Transitions
- Life Balance
- Major Trauma
- Maternal Mental Health
- Men's Mental Health
- Mental Illness
- Mood Disorders
- Mood Disorders related to gender dysphoria
- Neurotransmitters
- Hormones and Health
- Nutritional Deficiencies
- Peer Relationships
- Phobias
- Post Traumatic Stress Disorder (PTSD)
- PTSD
- Relationship Issues
- Relationship challenges
- Schizophrenia Spectrum/Psychotic Disorders
- Seasonal affective disorder (SAD)
- Self Esteem
- Sexual Abuse
- Treatment Resistant Depression
- Women's Mental Health
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