About Me:Hello, I’m Harvey Hyman, a licensed Professional Clinical Counselor (License No: 11679) with a passion for helping individuals find healing and transformation. My journey into the field of mental health began early, driven by a profound fascination with the causes and cures of human suffering. This curiosity led me to explore various disciplines, from philosophy and psychology to anthropology and neuroscience.My Approach:My goal is to create a safe, welcoming, and empathetic space for you to embark on a journey of self-discovery and healing. When you step into my office, you’ll be met with warmth, acceptance, and compassion. I believe in promoting your emotional well-being and guiding you toward the most authentic version of yourself.The Transformational Journey:Clients who work with me are empowered to shed inauthentic behaviors crafted to seek approval or avoid rejection. Through our collaboration, you’ll gain the courage to live as your true self, without compromising your …boundaries or values. This unlocks your potential for healthy connections, personal achievement, creativity, and joy.Clarifying Your Vision:I understand that when you begin therapy, you may not have a clear vision of how you want your life to change. Together, we’ll work to refine your vision, whether it’s reducing depression and anxiety, finding more meaningful work, or improving your relationships. One of the initial benefits of our work is helping you articulate your ideal future.Exploring Your Inner World:My therapeutic approach is rooted in understanding how childhood trauma, chaos, and stress can lead to unconscious survival strategies. These strategies often involve burying emotional pain, which can lead to issues like anxiety, depression, and dysfunctional communication. We’ll work together to reconnect with and honor your feelings, empowering you to live authentically.Unlocking Your Subconscious:I utilize the Internal Family Systems (IFS) approach, which allows you to access your subconscious and understand the “parts” within you. These parts are like the main characters in the play of your life, each shaped by your experiences. Through IFS, we’ll bring these parts into consciousness, helping you uncover the beliefs and emotions that hold you back. This process empowers you to reclaim your power and achieve your goals.Facing Life’s Challenges:Existentialist-Humanistic therapy provides a framework for addressing the fundamental truths of the human condition, such as death, aloneness, and the quest for meaning. Many of my clients navigate existential issues, and I’ve helped them plan transitions to find purpose and balance in their lives.My Passion:Helping others overcome suffering is my life’s passion. I find immense fulfillment in guiding clients toward substantial and sustained relief from a range of challenges, including PTSD, low self-esteem, depression, anxiety, and existential dread. My greatest wish for each client is to experience authenticity, purpose, inner peace, and joy.A Bit About Me:Beyond my work, I have a deep love for comedy and a sense of humor that I share to lighten the atmosphere in our sessions. I’m also passionate about nature, wilderness, and endangered animals. Traveling, photography, fine dining, cooking, baking, hiking, reading, movies, and bicycling are some of my other interests. Snorkeling allows me to witness the beauty of coral reefs, though I’m deeply concerned about their preservation.Most importantly, my family, including my wife, two adult children, Australian Shepherd Willow, and my sister, who I share daily Wordle sessions with, are integral parts of who I am.


Harvey Hyman, LPCC
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Work Place
Authentic Life Therapies
801 Alhambra Blvd Ste. 2, Room C
Sacramento
CA
95816
USA
+19162819256
Procedures performed
- Family Counseling
- Family Support programs
- Family Therapy
- Structural Family Therapy
- Family Care
- Psychoanalysis
- Psychodynamic Psychotherapy
- Psychodynamic
- Psychological counseling
- Psychological Testing and Evaluation
Insurance Plans
- Aetna
- Allied Benefit Systems
- Beacon
- Christian Care Ministries
- Cigna
- Harvard Pilgrim
- Health Plan
- Health Scope
- Meritain
- Nippon Life Insurance Co of America
- Oscar
- Oxford Health Plans
- Trustmark
- UHC Student Resources
- UMR
- United Healthcare
- UnitedHealthcare
Conditions
- Trauma
- Adult & Childhood Trauma
- Childhood Trauma
- PTSD
- Post Traumatic Stress Disorder (PTSD)
- Depression
- Depressive Disorders
- Anxiety
- Anxiety disorders
- Anxiety Phobic Disorders
- Generalized Anxiety Disorder
- Adjustment Disorder
- Adjustment Issues
- Panic Disorder
- Self Esteem
- Life Transitions
- Insomnia
- Treatment of Transient Insomnia
- Grief
- Reviews
- Q&A
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There are no questions!
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