People of this specialization teach people, individually or in a group, the principles of a healthy lifestyle and diseases prevention. For example, you can teach adolescents about sexually transferred diseases, or teach to eat properly. Working as a consultant for a healthy lifestyle you have to know how to prepare materials and presentations and many other things before you start lecturing and preparing presentations. (more…)
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How to get rid of anxiety?
Most often an anxious person becomes irritable, excited, unfocused, suffers from insomnia and quickly gets tired. This kind of state can turn into neurosis very quickly. To get rid of suspiciousness and uneasiness, it’s important to understand one thing: the cause of all our worries and alarms is the fear of the future which is felt by all people, without exception, even the most fearless. The difference is only in extent of worries and in the attitude towards uneasiness. It’s important to remember that an enhanced uneasiness can develop with ease into panic attacks. Therefore if you are anxious and feel dizziness, shortness of breath, impaired judgment, shiver, desudation, tachycardia, pain or chest compression, then it’s better to consult an expert. (more…)
What is respiratory insufficiency?
A pathological condition of an organism characterized by an interfered gas exchange in lungs is called respiratory insufficiency. As a result of this dysfunction the oxygen level in blood considerably decreases and the carbon dioxide level increases. The hypoxia or oxygen deficiency develops in organs (also in the brain and heart) because of insufficient oxygen influx to tissues. (more…)