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  1. Definitely! When I’m stressed, I break out more, and my skin looks dull. Managing stress improved my skin significantly.

    Definitely! When I’m stressed, I break out more, and my skin looks dull. Managing stress improved my skin significantly.

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  2. My dermatologist insists on daily sunscreen, fewer wrinkles appeared afterward.

    My dermatologist insists on daily sunscreen, fewer wrinkles appeared afterward.

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  3. Early MS symptoms for me included tingling sensations, fatigue, and occasional blurred vision.

    Early MS symptoms for me included tingling sensations, fatigue, and occasional blurred vision.

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  4. Honestly skeptical at first, but yoga and meditation truly improved my autoimmune symptoms.

    Honestly skeptical at first, but yoga and meditation truly improved my autoimmune symptoms.

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  5. My friend saw significant improvements through diet changes and structured rest periods.

    My friend saw significant improvements through diet changes and structured rest periods.

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  6. Hair loss and nausea were the biggest challenges I faced during chemo.

    Hair loss and nausea were the biggest challenges I faced during chemo.

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  7. My pharmacist warned specifically against St. John's Wort—it interacts dangerously with antidepressants.

    My pharmacist warned specifically against St. John’s Wort—it interacts dangerously with antidepressants.

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  8. My arthritis pain significantly reduced after acupuncture sessions, I’d definitely recommend it.

    My arthritis pain significantly reduced after acupuncture sessions, I’d definitely recommend it.

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