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Rapid growth or color changes were definite red flags according to my doctor.
Regular massages and light, supervised activities worked wonders for my elderly mom.
B12 supplements made a big difference in energy levels for my parents.
A bassinet attached to our bed felt safer than direct bed-sharing.
Presenting healthy food in playful shapes encouraged my kids to eat better.
We give vitamins occasionally for peace of mind, though probably not essential.
Warm baths and humidifiers cleared congestion quickly and safely for our toddlers.
Poor sleep consistently worsened my anxiety and depressive symptoms until I addressed it.
Regular exercise and cutting out sugar noticeably improved my anxiety.
Felt stress levels decrease right away, but regular practice made improvements stick.
How dangerous are moles and freckles?
Rapid growth or color changes were definite red flags according to my doctor.
Rapid growth or color changes were definite red flags according to my doctor.
See lessWhat’s the safest way to manage chronic pain in seniors?
Regular massages and light, supervised activities worked wonders for my elderly mom.
Regular massages and light, supervised activities worked wonders for my elderly mom.
See lessAre supplements useful for elderly adults?
B12 supplements made a big difference in energy levels for my parents.
B12 supplements made a big difference in energy levels for my parents.
See lessIs co-sleeping safe for babies?
A bassinet attached to our bed felt safer than direct bed-sharing.
A bassinet attached to our bed felt safer than direct bed-sharing.
See lessHow can I improve my child’s nutrition?
Presenting healthy food in playful shapes encouraged my kids to eat better.
Presenting healthy food in playful shapes encouraged my kids to eat better.
See lessShould my child take vitamins?
We give vitamins occasionally for peace of mind, though probably not essential.
We give vitamins occasionally for peace of mind, though probably not essential.
See lessHow do you treat common colds in children?
Warm baths and humidifiers cleared congestion quickly and safely for our toddlers.
Warm baths and humidifiers cleared congestion quickly and safely for our toddlers.
See lessDoes sleep deprivation contribute to depression?
Poor sleep consistently worsened my anxiety and depressive symptoms until I addressed it.
Poor sleep consistently worsened my anxiety and depressive symptoms until I addressed it.
See lessWhat strategies help reduce anxiety naturally?
Regular exercise and cutting out sugar noticeably improved my anxiety.
Regular exercise and cutting out sugar noticeably improved my anxiety.
See lessHow can meditation improve mental health?
Felt stress levels decrease right away, but regular practice made improvements stick.
Felt stress levels decrease right away, but regular practice made improvements stick.
See less