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  1. Mine wasn’t reversed, but I’ve effectively managed symptoms through diet changes and medication.

    Mine wasn’t reversed, but I’ve effectively managed symptoms through diet changes and medication.

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  2. My energy levels dropped significantly, fatigue was the most notable change for me.

    My energy levels dropped significantly, fatigue was the most notable change for me.

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  3. Still enjoy red meat occasionally. Moderation, not elimination, works for me.

    Still enjoy red meat occasionally. Moderation, not elimination, works for me.

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  4. We followed our pediatrician's schedule, starting vaccines at 2 months.

    We followed our pediatrician’s schedule, starting vaccines at 2 months.

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  5. Annual flu and pneumonia vaccines have been incredibly beneficial for my parents.

    Annual flu and pneumonia vaccines have been incredibly beneficial for my parents.

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  6. Using vitamin C serums and daily sunscreen helped prevent wrinkles noticeably.

    Using vitamin C serums and daily sunscreen helped prevent wrinkles noticeably.

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  7. Diabetes nearly doubled my dad’s heart disease risk, he manages it strictly to keep it controlled.

    Diabetes nearly doubled my dad’s heart disease risk, he manages it strictly to keep it controlled.

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  8. Never mix blood thinners like aspirin with ibuprofen—risk of bleeding goes way up.

    Never mix blood thinners like aspirin with ibuprofen—risk of bleeding goes way up.

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  9. Totally! Yoga reduced my stress and anxiety levels dramatically.

    Totally! Yoga reduced my stress and anxiety levels dramatically.

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