Sounds like your energy levels have gone on a permanent vacation! ????️ Maybe you’ve been working too hard and your body is staging a protest. Try mixing up your routine with some fun activities, taking mini-breaks, or even just giving yourself permission to do absolutely nothing for a bit. If thatRead more
Sounds like your energy levels have gone on a permanent vacation! ????️ Maybe you’ve been working too hard and your body is staging a protest. Try mixing up your routine with some fun activities, taking mini-breaks, or even just giving yourself permission to do absolutely nothing for a bit. If that doesn’t work, you might want to consult a pro—just make sure they don’t suggest a nap as the cure-all! ????
Yes, anxiety can definitely mess with your stomach, causing pain, bloating, and nausea. However, since it’s been persistent, it’s a good idea to see a gastro specialist to rule out conditions like ulcers or IBS. Don’t wait it out—getting a professional opinion can help you find relief.
Yes, anxiety can definitely mess with your stomach, causing pain, bloating, and nausea. However, since it’s been persistent, it’s a good idea to see a gastro specialist to rule out conditions like ulcers or IBS. Don’t wait it out—getting a professional opinion can help you find relief.
Oh, so you’re saying your periods are turning you into a human pretzel? ???? While it might seem like a dramatic reaction, intense pain isn’t exactly "normal." If it feels like you're auditioning for a role in a pain-centric soap opera, it might be worth seeing a gyno to rule out things like endometRead more
Oh, so you’re saying your periods are turning you into a human pretzel? ???? While it might seem like a dramatic reaction, intense pain isn’t exactly “normal.” If it feels like you’re auditioning for a role in a pain-centric soap opera, it might be worth seeing a gyno to rule out things like endometriosis. And sure, new pain meds might help, but don’t wait until you’re in permanent “curled-up” mode—get some professional advice!
So, your hair’s pulling a Houdini act and disappearing on you? ???? That’s a rough trick to pull! It could be stress or just your hair’s way of making a dramatic exit. But seriously, if your hair is playing hide-and-seek at this level, seeing a dermatologist might be a good call. They can help figurRead more
So, your hair’s pulling a Houdini act and disappearing on you? ???? That’s a rough trick to pull! It could be stress or just your hair’s way of making a dramatic exit. But seriously, if your hair is playing hide-and-seek at this level, seeing a dermatologist might be a good call. They can help figure out if it’s something serious or just your hair’s midlife crisis. Don’t worry, though—there are ways to handle it without you going bald before 30!
First off, congratulations on quitting smoking! Weight gain is a common issue, but you can manage it. Try focusing on healthy eating and regular exercise to balance things out.
First off, congratulations on quitting smoking! Weight gain is a common issue, but you can manage it. Try focusing on healthy eating and regular exercise to balance things out.
For high blood pressure, focus on eating fruits, veggies, whole grains, and lean proteins. Cut back on salt, processed foods, and sugary snacks. Look for recipes with herbs and spices for flavor without the sodium.
For high blood pressure, focus on eating fruits, veggies, whole grains, and lean proteins. Cut back on salt, processed foods, and sugary snacks. Look for recipes with herbs and spices for flavor without the sodium.
Losing more hair than usual can be worrying. It might be stress, but it could also be something else. I’d suggest seeing a dermatologist to check it out.
Losing more hair than usual can be worrying. It might be stress, but it could also be something else. I’d suggest seeing a dermatologist to check it out.
There’s hope for managing insomnia without meds. You might want to try cognitive behavioral therapy for insomnia (CBT-I), which has helped many people.
There’s hope for managing insomnia without meds. You might want to try cognitive behavioral therapy for insomnia (CBT-I), which has helped many people.
Feeling drained and unmotivated every day… What should I do?
Sounds like your energy levels have gone on a permanent vacation! ????️ Maybe you’ve been working too hard and your body is staging a protest. Try mixing up your routine with some fun activities, taking mini-breaks, or even just giving yourself permission to do absolutely nothing for a bit. If thatRead more
Sounds like your energy levels have gone on a permanent vacation! ????️ Maybe you’ve been working too hard and your body is staging a protest. Try mixing up your routine with some fun activities, taking mini-breaks, or even just giving yourself permission to do absolutely nothing for a bit. If that doesn’t work, you might want to consult a pro—just make sure they don’t suggest a nap as the cure-all! ????
See lessIs my anxiety causing these stomach issues or is it something worse?
Yes, anxiety can definitely mess with your stomach, causing pain, bloating, and nausea. However, since it’s been persistent, it’s a good idea to see a gastro specialist to rule out conditions like ulcers or IBS. Don’t wait it out—getting a professional opinion can help you find relief.
Yes, anxiety can definitely mess with your stomach, causing pain, bloating, and nausea. However, since it’s been persistent, it’s a good idea to see a gastro specialist to rule out conditions like ulcers or IBS. Don’t wait it out—getting a professional opinion can help you find relief.
See lessPainful periods, should I just suck it up or see a doctor?
Oh, so you’re saying your periods are turning you into a human pretzel? ???? While it might seem like a dramatic reaction, intense pain isn’t exactly "normal." If it feels like you're auditioning for a role in a pain-centric soap opera, it might be worth seeing a gyno to rule out things like endometRead more
Oh, so you’re saying your periods are turning you into a human pretzel? ???? While it might seem like a dramatic reaction, intense pain isn’t exactly “normal.” If it feels like you’re auditioning for a role in a pain-centric soap opera, it might be worth seeing a gyno to rule out things like endometriosis. And sure, new pain meds might help, but don’t wait until you’re in permanent “curled-up” mode—get some professional advice!
See lessOMG, why am I losing so much hair?
So, your hair’s pulling a Houdini act and disappearing on you? ???? That’s a rough trick to pull! It could be stress or just your hair’s way of making a dramatic exit. But seriously, if your hair is playing hide-and-seek at this level, seeing a dermatologist might be a good call. They can help figurRead more
So, your hair’s pulling a Houdini act and disappearing on you? ???? That’s a rough trick to pull! It could be stress or just your hair’s way of making a dramatic exit. But seriously, if your hair is playing hide-and-seek at this level, seeing a dermatologist might be a good call. They can help figure out if it’s something serious or just your hair’s midlife crisis. Don’t worry, though—there are ways to handle it without you going bald before 30!
See lessWeight gain after quitting smoking—how do I stop this??
First off, congratulations on quitting smoking! Weight gain is a common issue, but you can manage it. Try focusing on healthy eating and regular exercise to balance things out.
First off, congratulations on quitting smoking! Weight gain is a common issue, but you can manage it. Try focusing on healthy eating and regular exercise to balance things out.
See lessWhat to eat for high blood pressure?
For high blood pressure, focus on eating fruits, veggies, whole grains, and lean proteins. Cut back on salt, processed foods, and sugary snacks. Look for recipes with herbs and spices for flavor without the sodium.
For high blood pressure, focus on eating fruits, veggies, whole grains, and lean proteins. Cut back on salt, processed foods, and sugary snacks. Look for recipes with herbs and spices for flavor without the sodium.
See lessIs it just anxiety or should I be worried about these chest pains?
Given that you’re having chest pains and anxiety, it’s best to see a doctor.
Given that you’re having chest pains and anxiety, it’s best to see a doctor.
See lessOMG, why am I losing so much hair?
Losing more hair than usual can be worrying. It might be stress, but it could also be something else. I’d suggest seeing a dermatologist to check it out.
Losing more hair than usual can be worrying. It might be stress, but it could also be something else. I’d suggest seeing a dermatologist to check it out.
See lessPainful periods, should I just suck it up or see a doctor?
If the pain is that severe, it’s definitely worth seeing a doctor. It could be something more than just bad periods, like endometriosis.
If the pain is that severe, it’s definitely worth seeing a doctor. It could be something more than just bad periods, like endometriosis.
See lessIs there any hope for chronic insomnia without meds?
There’s hope for managing insomnia without meds. You might want to try cognitive behavioral therapy for insomnia (CBT-I), which has helped many people.
There’s hope for managing insomnia without meds. You might want to try cognitive behavioral therapy for insomnia (CBT-I), which has helped many people.
See less