It could just be that your body’s reacting differently to caffeine as you get older. Maybe try cutting down on the amount you drink and see if it helps.
It could just be that your body’s reacting differently to caffeine as you get older. Maybe try cutting down on the amount you drink and see if it helps.
I’ve been there, and I know how hard it is. Rehab can be a great start if you’re struggling on your own, but even just talking to a counselor or joining a support group can help a lot.
I’ve been there, and I know how hard it is. Rehab can be a great start if you’re struggling on your own, but even just talking to a counselor or joining a support group can help a lot.
I’ve been there, so I get how frustrating it can be. I’d start by making some small changes at home like cutting back on alcohol, getting more exercise, and watching your stress levels. If that doesn’t help, don’t hesitate to see a doctor. You’re not alone in this, and there’s no shame in asking forRead more
I’ve been there, so I get how frustrating it can be. I’d start by making some small changes at home like cutting back on alcohol, getting more exercise, and watching your stress levels. If that doesn’t help, don’t hesitate to see a doctor. You’re not alone in this, and there’s no shame in asking for help.
I need help with persistent headaches
It’s a good idea to see a specialist. Don't hesitate about it.
It’s a good idea to see a specialist. Don’t hesitate about it.
See lessChronic lower back pain – need advice
Surgery is usually considered when other options fail, so it's good to discuss all the possibilities with your doctor first.
Surgery is usually considered when other options fail, so it’s good to discuss all the possibilities with your doctor first.
See lessMy hands go numb at night… what’s going on?
Try adjusting your sleeping position or using a wrist splint at night. It might help until you figure out what’s going on.
Try adjusting your sleeping position or using a wrist splint at night. It might help until you figure out what’s going on.
See lessHeart racing after coffee – should I worry?
It could just be that your body’s reacting differently to caffeine as you get older. Maybe try cutting down on the amount you drink and see if it helps.
It could just be that your body’s reacting differently to caffeine as you get older. Maybe try cutting down on the amount you drink and see if it helps.
See lessDealing with anxiety but don’t want to take meds?
You might also try journaling your thoughts, sometimes getting them on paper makes them feel less overwhelming.
You might also try journaling your thoughts, sometimes getting them on paper makes them feel less overwhelming.
See lessI’m constantly exhausted no matter how much I sleep?
You’re right to get it checked out—it could be anything from low iron or B12 to thyroid problems.
You’re right to get it checked out—it could be anything from low iron or B12 to thyroid problems.
See lessStruggling with alcohol addiction for 3 years… need advice
I’ve been there, and I know how hard it is. Rehab can be a great start if you’re struggling on your own, but even just talking to a counselor or joining a support group can help a lot.
I’ve been there, and I know how hard it is. Rehab can be a great start if you’re struggling on your own, but even just talking to a counselor or joining a support group can help a lot.
See lessCan I reverse diabetes?
Start by eating healthier and getting more active, even a little each day.
Start by eating healthier and getting more active, even a little each day.
See lessED issues at 35… Really??
I’ve been there, so I get how frustrating it can be. I’d start by making some small changes at home like cutting back on alcohol, getting more exercise, and watching your stress levels. If that doesn’t help, don’t hesitate to see a doctor. You’re not alone in this, and there’s no shame in asking forRead more
I’ve been there, so I get how frustrating it can be. I’d start by making some small changes at home like cutting back on alcohol, getting more exercise, and watching your stress levels. If that doesn’t help, don’t hesitate to see a doctor. You’re not alone in this, and there’s no shame in asking for help.
See less