I’ve been there, so I get how frustrating it can be. I’d start by making some small changes at home like cutting back on alcohol, getting more exercise, and watching your stress levels. If that doesn’t help, don’t hesitate to see a doctor. You’re not alone in this, and there’s no shame in asking forRead more
I’ve been there, so I get how frustrating it can be. I’d start by making some small changes at home like cutting back on alcohol, getting more exercise, and watching your stress levels. If that doesn’t help, don’t hesitate to see a doctor. You’re not alone in this, and there’s no shame in asking for help.
I’m sorry you’re feeling this way. Yes, it’s possible to improve Type 2 diabetes with diet and exercise. Start by eating healthier, cutting down on sugars, and getting active.
I’m sorry you’re feeling this way. Yes, it’s possible to improve Type 2 diabetes with diet and exercise. Start by eating healthier, cutting down on sugars, and getting active.
I’d suggest asking doctors to check for things like iron levels, thyroid function, and maybe even a sleep study to rule out disorders like sleep apnea. It could be a simple fix, but better to get some tests done and find out what’s going on.
I’d suggest asking doctors to check for things like iron levels, thyroid function, and maybe even a sleep study to rule out disorders like sleep apnea. It could be a simple fix, but better to get some tests done and find out what’s going on.
I agree, rehab could be a good option if you’ve struggled to quit on your own. You don’t have to do it alone, and changing up your routine might help too.
I agree, rehab could be a good option if you’ve struggled to quit on your own. You don’t have to do it alone, and changing up your routine might help too.
I understand where you’re coming from. Besides therapy, you might want to explore lifestyle changes like regular exercise and a healthy diet. Also, techniques like mindfulness or progressive muscle relaxation can be really effective. I hope you find something that works for you.
I understand where you’re coming from. Besides therapy, you might want to explore lifestyle changes like regular exercise and a healthy diet. Also, techniques like mindfulness or progressive muscle relaxation can be really effective. I hope you find something that works for you.
It’s definitely worth talking to a doctor to figure out what’s going on. They might run some tests to check for nerve issues or other conditions. In the meantime, you might want to try using a wrist brace while you sleep to see if that helps with the numbness. It’s not a fix, but it might give you sRead more
It’s definitely worth talking to a doctor to figure out what’s going on. They might run some tests to check for nerve issues or other conditions. In the meantime, you might want to try using a wrist brace while you sleep to see if that helps with the numbness. It’s not a fix, but it might give you some temporary relief.
Can I reverse diabetes?
Start by eating healthier and getting more active, even a little each day.
Start by eating healthier and getting more active, even a little each day.
See lessED issues at 35… Really??
I’ve been there, so I get how frustrating it can be. I’d start by making some small changes at home like cutting back on alcohol, getting more exercise, and watching your stress levels. If that doesn’t help, don’t hesitate to see a doctor. You’re not alone in this, and there’s no shame in asking forRead more
I’ve been there, so I get how frustrating it can be. I’d start by making some small changes at home like cutting back on alcohol, getting more exercise, and watching your stress levels. If that doesn’t help, don’t hesitate to see a doctor. You’re not alone in this, and there’s no shame in asking for help.
See lessED issues at 35… Really??
I don't know a lot about ED but anyway visiting a specialist is a must. Hope you will find a good treatment.
I don’t know a lot about ED but anyway visiting a specialist is a must. Hope you will find a good treatment.
See lessCan I reverse diabetes?
I’m sorry you’re feeling this way. Yes, it’s possible to improve Type 2 diabetes with diet and exercise. Start by eating healthier, cutting down on sugars, and getting active.
I’m sorry you’re feeling this way. Yes, it’s possible to improve Type 2 diabetes with diet and exercise. Start by eating healthier, cutting down on sugars, and getting active.
See lessI’m constantly exhausted no matter how much I sleep?
I’d suggest asking doctors to check for things like iron levels, thyroid function, and maybe even a sleep study to rule out disorders like sleep apnea. It could be a simple fix, but better to get some tests done and find out what’s going on.
I’d suggest asking doctors to check for things like iron levels, thyroid function, and maybe even a sleep study to rule out disorders like sleep apnea. It could be a simple fix, but better to get some tests done and find out what’s going on.
See lessStruggling with alcohol addiction for 3 years… need advice
I agree, rehab could be a good option if you’ve struggled to quit on your own. You don’t have to do it alone, and changing up your routine might help too.
I agree, rehab could be a good option if you’ve struggled to quit on your own. You don’t have to do it alone, and changing up your routine might help too.
See lessDealing with anxiety but don’t want to take meds?
I understand where you’re coming from. Besides therapy, you might want to explore lifestyle changes like regular exercise and a healthy diet. Also, techniques like mindfulness or progressive muscle relaxation can be really effective. I hope you find something that works for you.
I understand where you’re coming from. Besides therapy, you might want to explore lifestyle changes like regular exercise and a healthy diet. Also, techniques like mindfulness or progressive muscle relaxation can be really effective. I hope you find something that works for you.
See lessHeart racing after coffee – should I worry?
It could definitely be caffeine sensitivity, especially if this is a new reaction for you. I think limiting your coffee intake might help you.
It could definitely be caffeine sensitivity, especially if this is a new reaction for you. I think limiting your coffee intake might help you.
See lessMy hands go numb at night… what’s going on?
It’s definitely worth talking to a doctor to figure out what’s going on. They might run some tests to check for nerve issues or other conditions. In the meantime, you might want to try using a wrist brace while you sleep to see if that helps with the numbness. It’s not a fix, but it might give you sRead more
It’s definitely worth talking to a doctor to figure out what’s going on. They might run some tests to check for nerve issues or other conditions. In the meantime, you might want to try using a wrist brace while you sleep to see if that helps with the numbness. It’s not a fix, but it might give you some temporary relief.
See lessChronic lower back pain – need advice
I’ve been in a similar spot before. I recommend you to visit a pain specialist. Also, as additional treatment like massage might be worth a shot.
I’ve been in a similar spot before. I recommend you to visit a pain specialist. Also, as additional treatment like massage might be worth a shot.
See less