Are multivitamins truly beneficial, or could they be unnecessary?
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Are multivitamins truly beneficial, or could they be unnecessary?
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Beneficial only if deficient, otherwise unnecessary.
Mostly marketing hype. Better to just eat well.
Multivitamins noticeably boosted my energy—I’m a believer.
Took them for peace of mind, but never noticed a real difference.
If your diet is healthy, multivitamins aren’t usually necessary.